Matthew 11:30 — For my yoke is easy to bear, and the burden I give you is light.

I can just imagine if Martha in the Bible was working from home. She’d be juggling Zoom calls and laundry and snacks for the kids and a burnt pot of spaghetti, while muttering, “Did anyone else see that email? Jesus help me. Why are my co-workers not doing anything?”

But you know, when Martha went to Jesus about Mary, he didn’t roll his eyes at her. He didn’t shame her for caring too much or trying to hold everything together. He just reminded her of this…

You can still care deeply, but you can also take a breath. Sit at my feet and keep your eyes on me, because you don’t have to carry it all.

So, if you’re feeling like you’re the ringmaster juggling a circus, just pause. Have a seat. Leave it at the feet of Jesus. Pray. Ask Him for help. Simply say, “Lord, I am here. I’m taking a pause and being still. Help me, Jesus.”

And maybe the chaos won’t disappear immediately, but something inside you can finally loosen its grip because you were never meant to carry all of this alone. Remember, God is not demanding perfection from you.

He just wants you to notice that He is there in the middle of all of it with you—steady and unhurried, ready to carry what you were never meant to. His way of carrying life is lighter than the exhausting striving we so often choose.

So today, even if it’s just for a minute between the noise and the next thing calling your name, there’s an open place at His feet where you can rest. Go to Him, and let Him be strong for you.

A MOMENT TO REFLECT

• What burdens have you been trying to carry entirely on your own?
• In what areas of your life do you relate most to Martha right now?
• What would it look like for you to pause and sit at Jesus’ feet this week?
• Are you carrying responsibilities with Jesus—or just carrying them alone while hoping He helps?
• How does remembering that Jesus’ burden is light change the way you approach stress and pressure?