Overcoming Fear’s Shadows

“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”

Psalm 23:4

The sound of hurried footsteps echoed through the yard as my mom sprinted to safety, her heart pounding. She was just a child, convinced someone was right behind her.

Her older brother had planted the idea in her mind, telling her that every time she stepped outside, a stranger was waiting to catch her. It was only much later that she discovered the “person” chasing her was nothing more than her own shadow.

That story has stayed with me, and I reflect on it often whenever fear begins to creep into my life. It paints such a vivid picture of how fear works.

It is easy to feel trapped in those moments, but I have learned something about shadows—they only have power when we let them. When my mom finally stopped running, she realized there was nothing to be afraid of. Similarly, when I have chosen to turn toward the light in my life, I have found peace waiting for me.

Maybe you have been running too, trying to escape something that feels overwhelming. What if you stopped, just for a moment, to see what is really behind you? You might find that the fear holding you back is just a shadow, powerless in the presence of God’s light.