Let Jesus Hold and Heal You

“The eternal God is your dwelling place, and underneath are the everlasting arms.”

Deuteronomy 33:27a

Lauren Daigle’s song “Hold on to Me” played softly in the background. As it did, the melody pulled me into a memory—the hardest season of my life.

I was in so much pain back then and did not know what to do. One day, someone in a support group suggested, “You should try handing your pain to Jesus.”

Desperate for relief, I decided to give it a try. Later that day when I was alone, I closed my eyes, whispered, “Jesus, take this pain from me,” and waited.

But nothing happened. The pain was still there, unchanged and unbearable.

When I shared my frustration with a friend, She offered a perspective that shifted everything. She said, “You don’t hand Jesus your pain. You let Jesus hold you and heal your pain.”

So, the next time I prayed, I asked, “Jesus, will you hold me?”

In that moment, something remarkable happened. My heart was met with a love so kind, so perfect, and so present that I could not help but weep.

Day after day, I returned to Him with the same simple request: “Hold me.” And every time, His peace came like a river. What surprised me most was how tenderly He met me in the places I had hidden, wounds I thought were beyond healing.

His presence became my refuge—a safe place where I could fall apart and start again. It was not instant or easy, but it was real.

Now, when I hear that song, I am reminded of how steady and healing His love is. If your heart feels shattered, please ask Him to hold you. I pray you will find the peace and healing you have been longing for all along.