Ephesians 6:2-3 — “Honor your father and mother (this is the first commandment with a promise), that it may go well with you and that you may live long in the land.”

I was standing at the stove last night, stirring a pot, when it hit me like a freight train wrapped in butter and memory. Food is my love language, you see, and it took me back.

Daddy used to come home after long days working the fields in Tallulah. He would be covered in dust and sweat and still manage to whip up the best meal you ever had. He could tickle your taste buds and your funny bone, all in one sitting. Especially with his scrambled eggs.

Saturday mornings, he would make a batch so creamy and seasoned just right, they practically melted on your tongue. They weren’t dry and crumbly like most folks make. No, these were something special, and if you were lucky, he would crack a joke while he was cracking the eggs.

I did not care one bit about learning to cook back then. I was a tomboy, all elbows and skinned knees, with no interest in the stove, but I never missed a meal. Not once. Now, years later, I find myself standing in a kitchen, doing the very thing I once ran from. Somewhere between the recipe cards and the frying pans, I came full circle.

Billy Ray Arender is not here anymore, and if this daddy’s girl could walk into that kitchen again and ask him what he was cooking, I would, a hundred times over. But I can’t. So, I like to cook. I try to remember him and honor his memory.

See, in the Bible, the fifth commandment doesn’t just ask us to obey our parents when we’re young. It teaches us to honor them with our whole lives.

If you’re still blessed to have your parents or grandparents, treasure that gift. Sit with them. Learn from them. Ask them the things you will want to remember, and if they’re already gone, honor them by how you live, how you love, and how you carry their legacy forward—one quiet, everyday moment at a time.

Psalm 55:16–18(a) – But I call to God, and the Lord will save me. Evening and morning and at noon I utter my complaint and moan, and He hears my voice. He redeems my soul in safety from the battle that I wage.

As dawn breaks, I lace up my running shoes and hit the pavement. My path inevitably leads me past a used car lot. The fenced-off area, still dormant at this early hour, showcases a variety of automobiles waiting for their new owners.

But it is not the sedans or SUVs that catch my eye first; it is the formidable security system—a state-of-the-art Rottweiler, a hundred-pound powerhouse of a pooch.

As I approach, like clockwork, the massive dog charges toward me, teeth bared, growling as if I were a threat to his territory. Yet, I am no thief, just someone innocently passing on the sidewalk. As it dashes toward the fence, the dog’s ferocity never fails to send a jolt of fear rushing through me.

I have found that the fence is my friend. Now, as I jog past, I meet the dog’s ferocious gaze with a knowing grin.

“You can’t hurt me,” I scoff

If only I could carry this same assurance when facing the assaults of the enemy. Just like that chain link fence stands between me and the vicious dog, God offers His protection against the prowling dangers of Satan.

When I pray God’s truth, I find Him powerfully shielding me. It is always present. When I embrace it, I reinforce my trust in the safety of that protection, and I can continue running my race with confidence.

Maybe you’ve got something nipping at your heels right now—anxiety, doubt, fear that shows up when you least expect it. What would it look like to face it head-on today, not in your strength, but grounded in prayer?

If you are weary from running scared, let prayer remind you of the truth: you are not unprotected. You are not alone. That fence is stronger than it looks.

— Tammi Arender